On HabitsI’m in the kitchen writing at the high-top wooden table I purchased during nursing school. My philosophy back then was that my…Jun 24, 2021Jun 24, 2021
The HelpersIt’s 1:07. I’ve just finished a short 45-minute midnight flow after I decided tossing and turning in my sheets wasn’t the most loving way…Feb 12, 2021Feb 12, 2021
Yoga 365On January 7th last year, I had my heartbroken. You know those moments toward the end of a relationship when you can almost tell it’s…Jan 18, 2021Jan 18, 2021
You Deserve the WorldI am so grateful that you are here. I am so grateful you’ve taken the time to read this because what I am about to share truly has changed…Dec 20, 2020Dec 20, 2020
On Conflict and EmpathyI’m in the process of interviewing for registered nurse positions.Nov 30, 2020Nov 30, 2020
Notes on Perseverance and Taking ChancesThere is something to be said about the magic that comes after we take a deep dive into the unknown; when we say yes to something, or…Nov 22, 2020Nov 22, 2020
Hello, Fear.I would like to argue that fear gets a bad rep. We talk endlessly about strategies that help us to conquer, overcome, and defeat our fears…Oct 27, 2020Oct 27, 2020
Vulnerability isn’t Your Kryptonite; it’s Your SuperpowerIf you had to estimate, how many times in a day does someone ask you how you are? If you’re primarily more of the antisocial type, maybe…May 24, 2020May 24, 2020
